New News Notes

Thursday, December 19, 2013

GEORGE WILHELM FRIEDRICH HEGEL (1770-1830) RACIST German Philospher. Hegel is responsible for the theory that SEPERATED EGYPT FROM AFRICA moving it onto a made-up land mass called the "middle-east". He is the father of divisive terms like "Africa 'PROPER'" and "sub-Saharan Africa." He is also the founder of a school of thought named for him "Hegelians" of which William Torrey Harris, Susan Blow and John Dewey were card-carrying members. These three Hegelians contributed greatly to laying the foundation for American public school education, wherein 98% OF ALL BLACK CHILDREN in the U.S. attend. And we wonder why "THEY SCHOOLS" crush our childrens esteem.
 — with Monique K Johnson and 10 others.

Tuesday, March 5, 2013



Africa Must Be Respected

by Mamo Cяazy on Thursday, January 24, 2013 at 12:02am ·
- I hope everyone hear this caution as it's for our nation.
- And you Babylon, let's know what's your mission in our possession.
- Now you are warned we're in preparation
- And you gonna be the next destination
- But for us Africans, we gotta give up corruption
- And see what the world has like evolution
- Days and days they keep talking about human right
- Which is not applicate for all the race

- So Babylon  ------ Leave my Africa Aline

- Too many years of training, just to find out why you are playing
- Now you see it's raining, because you can't stop crying
- So you have to stop cheating or you will just get hurting
- And this may stop my heart breathing as it's what I am feeling


- I don’t see the world the way everyone else does, the fool’s heart never does.
- I see colors and sounds and dreams and hopes and fears and whispers in the dark
-And words that don’t need spoken and moments that last a lifetime and eternities that scamper fleetly by.

- You might not see what I see but my world is as real and true and happy and sad and joyful and -Painful as any part of the world you choose to accept as your reality.

- No I’m not lost in my own little world, I just choose to share the way I see things with those I love, these are not lies nor am I blind. I choose to see the REAL over the reality.

- I can see more in your eyes and your smile than a worldly man can see in your lifetime. I am nothing more nor nothing less than me.
- So let me tell you this, Love me hate me, you can never change me,
"Only God can judge me"

Health Benefits of Eating Navy Bean


Health Benefits of Eating Navy Bean

by Rick Alim Muhammad on Sunday, March 3, 2013 at 11:18pm ·
•Navy beans are full of dietary fiber that not only helps prevent constipation, but also helps keeps digestive disorders, like irritable bowel syndrome and diverticulosis, at bay.

•Being a rich source of dietary fiber, folate and magnesium, navy beans have been found to reduce the risk factor for heart attack, stroke, and peripheral vascular disease.

•Navy beans are full of complex carbohydrates that, rather than leading to any sort of weight gain, provide the brain and muscles with a good and stable supply of energy.

•If you are suffering from the problem of insulin resistance, hypoglycemia or diabetes, navy beans would prove highly beneficial for you. They help balance blood sugar levels in the body, while providing steady, slow-burning energy.

•Navy beans prove to be a good source of iron, while being low in calories and almost fat-free. This is the reason why they are recommended for menstruating women, pregnant or lactating women as well as children who are in the growing-up stage.

•There is high thiamin (vitamin B1) content in navy beans. The nutrient is involved in the synthesis of acetylcholine, the important neurotransmitter essential for memory, a lack of which can lead to age-related impairment in mental function (senility) and Alzheimer's disease.

•The dietary fiber in navy beans attaches itself to the bile acids in the intestines, used in the synthesis of cholesterol. When excreted by the body, the fiber takes the bile acids along with it, thus helping lower the blood cholesterol levels.

•The magnesium present in navy beans, by serving as a calcium channel blocker, helps ease fatigue and unwind tired muscles, nerves and blood vessels, in turn alleviating the symptoms related to asthma, migraine headaches, tension and soreness in muscles.

•Being one of the best sources of copper, navy beans help reduce the risk of inflammatory diseases, like rheumatoid arthritis. At the same time, they promote the activity of enzymes needed to maintain the elasticity of blood vessels, ligaments and joints.

•Navy beans are rich in a number of nutrients that take part in the detoxification of the body. By aiding detoxification, they help reduce the risk of various inflammatory, degenerative and cardiovascular diseases, in turn promoting overall health of a person.

•Navy beans prove to be a good source of iron, while being low in calories and almost fat-free. This is the reason why they are recommended for menstruating women, pregnant or lactating women as well as children who are in the growing-up stage.

Wednesday, December 19, 2012

Rick's Reflections on Running

Rick's Reflections: my Day 2 of My Personal WorkOut: 5 miles in 38 mins 45 sec -- 200 Push Ups, 100 Sit Ups, 10 -50 yd Dash Sprints and 200 Jumpin Jacks--a High Level Cardio Work Out and my Fasting is making Me STRONGER!! APDTA!! #HIGHALAKLINE#( When I run East on Capitol Drive facing the West Bound traffic--I alway past this building going to the end of Capitol Dr to Lake Drive..)

Sir Francis Bacon and King James I - Conspirators and Authors of the 1611 King James 'version' Bible



Francis Bacon and others could merge and become united under the name, Freemasonry.

So could the knowledge of the reptilian House of Lorraine, another bloodline of King

James. He had the whole set, this guy. For this reason, and others, you find the names

‘James’ and ‘St James’ appear many times in the titles of Brotherhood companies,

organisations and their locations. The American ambassador to London is known as the

Ambassador to the Court of St James. Close to the Houses of Parliament in London you

find St James’s Square and here is the headquarters of the Conservative Party; the

biggest British trade union, the Transport Union; a building owned by the Scottish

reptilian bloodline, the Keswicks (of which more later); and in the centre is a massive

round church dedicated to St John (Nimrod).

One of his first acts as King James I of England and Scotland was to award a

knighthood to Bacon, and James would later appoint him Solicitor-General, Attorney-

General, Lord Keeper of the Great Seal and, in 1618, Lord Chancellor and Baron

Verulam. Later Bacon was prosecuted on corruption charges and retired from official

public life. In those early years under James I, there was a wonderful opportunity to

circulate the suppressed knowledge of the ancient world if that was really the motivation

of the James-Bacon esoteric underground. But again we have the contradiction. The very

opposite happened. James employed Bacon to edit the King James version of the Bible

and launched a vicious condemnation of ‘witches and wizards’ - those among the general

population who used and communicated the esoteric knowledge. More than that, he

embarked on a vicious slaughter of them, killing thousands, and he even wrote a book

explaining how they should be identified and dealt with. Why do that if, as claimed, the

motivation of this underground stream was to protect and eventually circulate such

information? Because that was never the idea. It helps if people whose support you need
think
that is your motivation, but when it comes to the crunch you walk the other way.
The hierarchy of the groups I have been highlighting don’t want to make the knowledge

available, they want to hoard it and use it to gain power on a global scale. To be honest

I’m fed up with hearing of how the Freemasons, Templars, Rosicrucians, Bacon and

others, have been protectors of the knowledge when every time the climate has been

right to make it public, including today, the opportunity is spurned. It’s bullshit. They

know that knowledge is power if you have it and others do not, so the last thing their

hierarchy wants is an informed population. Throughout Europe, the wizards and witches,

the sensitives and psychics in other words, were burned, drowned, jailed and tortured, on

the orders of people like King James and Martin Luther. Yet these were initiates using

the same knowledge the ‘wizards and witches’ were using and communicating. There

were two esoteric undergrounds and still are. The one among the people which passed on

the knowledge in secret, myth and fairy tale, to avoid the wrath of the religious and

 
political establishment; and the Babylonian Brotherhood underground which wanted that

knowledge for itself to control and manipulate the religious and political establishment.

So the peoples’ underground was, and is, constantly attacked and pursued by the

Brotherhood underground. page 166, " The Biggest Secret" by author David Icke